As we have already discussed in earlier pages, there's no such thing as failure - it's just a concept. Thomas Edison, the inventor of the light bulb, made thousands of attempts before successfully coming up with his invention. But he didn't view his unsuccessful experiments as failures, he saw them as taking him one step closer to his goal.
Think about your unsuccessful weight loss efforts in the past; look at them not as failures, but stages which will take you further towards your eventual goal of losing weight and keeping it off. Your previous experiences of trying to lose weight are like Edison's light bulbs; if you remain positive and persevere, you too will have a breakthrough.
Before starting any weight loss or exercise plan you must consult a medical professional.
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