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The Little Online Book of Quitting Smoking

Will I ever be free from smoking?

For nearly everyone who stops smoking, there is the worry that they will never be free of smoking. Will they go through life always wanting to have a cigarette and not being able to? This fear stops many people from quitting.

The answer to this question is that you can be completely free of cigarettes, and within a few days too. You'll soon notice (or not) that you can go for hours or days at a time without thinking about smoking. Many people who use this natural way to give up find they are free from thinking about it from day one. In fact, of all the positive benefits reported by ex-smokers, this feeling of freedom tends to be at the top of the list. Freedom from worry, guilt and spending money.

What do you think it would feel like to be completely and utterly free from all these thoughts and feelings? We know you can get there, because so many other people have.

For further ideas and advice and ways to stop smoking, visit the substantial resources section of this site - Stop Smoking Resources

 

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