We hope you have enjoyed reading this book and found it a positive help. It is our sincere hope that you have not found it patronising or negative in any way. We have tried simply to put across facts and helpful ideas. Smoking has killed more people than any war or famine, probably all of them put together. We think putting an end to that is worth getting passionate about. We wish you all the best for your future as a happy and healthy non-smoker and all that means to you.
For further ideas and advice and ways to stop smoking, visit the substantial resources section of this site - Stop Smoking Resources