Oxford Hypnotherapy - Logo
Hypnosis and Hypnotherapy uk

Nail Biting, Blushing and IBS - Some examples of what else hypnosis can help with

Nail Biting - and other bad habits

Nail biting is one of the most common 'bad habits', and can be caused by nervousness, anxiety, worry etc. In fact, the reason why nail biting first became a bad habit usually doesn't matter, it's more important to find out why it is still happening and to find an alternative. As you destroy a bad habit on an unconscious level, you need to replace it with a good habit (positive thinking, for instance, is a good habit.)

Hypnosis downloads produce an affordable and popular product to stop nail biting

Blushing - and other embarrassing behaviours

Blushing is a common example of what some people feel to be an embarrassing behaviour. Like bad habits, embarrassing behaviours need to be dealt with on an unconscious level. It is important to identify the triggers for the blushing (or whatever the problem is) and to learn new calm responses.

Hypnosis downloads produce an affordable and popular product to help blushing

IBS - or Irritable Bowel Syndrome

Hypnotherapy is a proven and effective treatment for irritable bowel syndrome. Although IBS is a medical condition and if you are suffering from any of the symptoms you must always consult a doctor as a first course of action, you will find that once it has been diagnosed, self hypnosis is one of the best ways to treat the discomfort and triggers. For information, resources and a register of IBS therapists go to - http://www.ibs-register.co.uk/

Also, Hypnosis downloads produce an interesting hypnosis session to help IBS

Hypnotherapy can help with many other conditions and behaviours including somatic conditions, anxiety, stress, loss, body enhancement, sexual problems, asthma and panic attacks.

 

TOP OF THE PAGE
How Hypnotherapy Works...
LOSE WEIGHT INSOMNIA AND SLEEP MEMORY AND EXAMS MOTIVATION PASS THE DRIVING TEST PUBLIC SPEAKING SKILLS SELF CONFIDENCE STOP SMOKING STRESS MANAGEMENT RELATIONSHIPS WEALTH AND SUCCESS FEAR OF FLYING SPORTING SUCCESS FITNESS AND HEALTH
Other Things Hypnosis Helps...
PROBLEMS AND HABITS PERSONAL DEVELOPMENT PHOBIAS AND FEARS RELAXATION AND BREATHING SELF HYPNOSIS MIGRAINES WHAT HYPNOSIS HELPS FREE ONLINE B00KS
Hypnotherapy Resources
WHAT IS HYPNOTHERAPY ? F.A.Qs BOOKSHOP FIND A HYPNOTHERAPIST TRAIN AS A HYPNOTHERAPIST CONSULTANCY WHAT IS N.L.P? LINKS AND RESOURCES
Using Self Hypnosis to Improve your Life and Gain Insight! Free Guide
FREE GUIDE TO
SELF HYPNOSIS
CLICK HERE

The Little Online Books are not specifically hypnotherapy publications. They are practical and thought provoking guides to achieving specific goals and outcomes. Titles so far available include; How to Lose Weight, Stop Smoking, Golf Tips and Stress Management. Other planned titles include; Self Confidence, Public Speaking and Driving Test Nerves.

These exciting ebooks are free for you to view and print - Click Here