Making speeches in public or giving professional presentations can leave you with butterflies in your stomach and your legs feeling like jelly. Your mind can become cluttered and confused and your voice can race and somehow not convey the confident assured tone you had planned.
Hypnotherapists often see students and academics who, although gifted in their own area, are uncomfortable giving talks and seminars. Hypnotherapists also frequently see clients who are absolutely terrified of giving the best man or father of the bride's speech at weddings, along with successful business people who just can't get it together in the way they would like.
Hypnosis can help with building up your confidence, calm and relaxation. You can learn how to recognise your body's unique reaction to stress and anxiety and to develop new healthy and positive ways of thinking and feeling.
This is a powerful, instant download that will help you right away. If you have a presentation tomorrow, get this today:
Banish Public Speaking Fear by Hypnosis downloads
Wouldn't it be nice if, instead of turning to jelly, you could learn to enjoy speaking in public, writing your own speeches and presentations and most importantly, getting your thoughts across in a calm, assertive and impressive manner?
Imagine yourself at your most confident in public. Perhaps it's just a few confident words in front of your team at work or maybe a large presentation to a new customer. Maybe you have to give a best man's speech or say a few words at an important event. The chances are that at some point in your life you are going to be involved in public speaking. If you can learn to overcome your fears and become confident in this area then just about anything is going to seem possible. It could alter the way you think about yourself, the kind of jobs you apply for and your skills in other social settings.
All of the great public speakers are able to "hypnotise" their audiences and most of them have used self-hypnosis techniques themselves, whether formally or informally. As always, the problem is often a misunderstanding of what hypnosis actually is. It is not a state of unconsciousness and lack of control. It is about learning to become the person you are truly capable of being, in other words empowerment.
If you practice and become skilled in such areas as self-hypnosis, breathing, relaxation and visualisation, you really can learn to be a wonderful public speaker. We recommend making use of the vast resources on this website, particularly the breathing article, the free self-hypnosis guide and the various links and recommendations elsewhere.
The Little Online Books are not specifically hypnotherapy publications. They are practical and thought provoking guides to achieving specific goals and outcomes. Titles so far available include; How to Lose Weight, Stop Smoking, Golf Tips and Stress Management. Other planned titles include; Self Confidence, Public Speaking and Driving Test Nerves.