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Stop Smoking - Help and Resources

Main stopping smoking page
- Click here to return to the main stop smoking page

This is the area of the site where we draw your attention to some further resources and websites where you can go to find out more about stopping smoking, from organisations which provide information and support for smoking cessation, to products and aids to help you quit smoking. Find out more here!

Stop smoking products and aids


There are plenty of products and items on the market which can help you to give up smoking, including tapes, CDs and downloads. We pick out some of them here.

Quit smoking with hypnosis - Instantly available hypnosis MP3 to help you quit smoking cigarettes - permanently. Quick to obtain, popular and very effective, with a money back guarantee.

Stop smoking organisations

There are various groups and organisations dedicated to providing information, advice and practical support for people who want to give up smoking. Here we profile a couple of them and what their sites have to offer.

www.ash.org.uk The website of Action on Smoking and Health, a public health charity aiming for smoking reduction and elimination. Find out about ASH's policies, the latest news and facts about smoking, and access essential information about smoking and the impact on health. Get practical help to stop smoking with ASH's factsheets and advice on other sources of help in the UK.

www.roycastle.org/fagends/ Information about the free and confidential Roy Castle Fag Ends service to help you stop smoking, along with other resources on how to give up smoking, including helpful hints, positive thinking and support groups.

Ways to stop smoking

There are many different methods of giving up smoking and ways in which you can get help. Here we pick out sites which offer assistance with smoking cessation.

www.allencarrseasyway.com Allen Carr is well known for his smoking cessation courses and his many publications on giving up smoking. Find out about his stop smoking programs and clinics, along with his books and try his free online introduction.

 

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The Little Online Books are not specifically hypnotherapy publications. They are practical and thought provoking guides to achieving specific goals and outcomes. Titles so far available include; How to Lose Weight, Stop Smoking, Golf Tips and Stress Management. Other planned titles include; Self Confidence, Public Speaking and Driving Test Nerves.

These exciting ebooks are free for you to view and print - Click Here