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Weight Loss Hypnosis and Other Weight Management Resources

Main weight loss page
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Welcome to the page where we give you further resources about weight loss. The web is full of information and products on the subject of how to lose weight. Here we point you towards some useful and authoritative online resources to help you lose and manage your weight. Remember these are only suggestions and not recommendations. If you intend to go on a weight loss diet or an exercise plan you must always consult a health professional first.

Weight management

Fast weight loss is definitely not the healthiest or best long term way to lose weight. We found some websites which give good advice about how to lose weight - not fast but in a healthy and sustainable way.

Weight loss planning - Lots of different articles and resources from the BBC about managing your weight and being healthy. Includes tips on the sensible way to lose weight, getting started, maintaining and managing your weight once you've reached your goal, and weight loss goals and motivation. - www.bbc.co.uk

Sensible weight loss - Article about the basics of how to lose and manage weight healthily by following a sensible weight loss program, including information about exercise, reducing calories and the importance of patience and perseverance. -
www2.netdoctor.co.uk

Weight management products

Sometimes we all need some additional help to achieve our weight loss goals. Here we highlight online resources which offer weight management products which you may find to be of benefit.

Weight loss hypnosis downloads - A range of self hypnosis sessions to help you with healthy weight loss, including stopping binge eating, making healthy food choices and 'Think Thin'

Weightwatchers - Weight loss resources including recipes, articles and products you can purchase to help with your weight management, including various weight loss programs.

Anne Collins Diet - The easy diet for hopeless slimmers. Diet Information and sensible advice. lots of weight loss tips and information - (link currently not working)

 

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The Little Online Books are not specifically hypnotherapy publications. They are practical and thought provoking guides to achieving specific goals and outcomes. Titles so far available include; How to Lose Weight, Stop Smoking, Golf Tips and Stress Management. Other planned titles include; Self Confidence, Public Speaking and Driving Test Nerves.

These exciting ebooks are free for you to view and print - Click Here