Oxford Hypnotherapy - Logo
Hypnosis and Hypnotherapy uk

The Little Online Book of Weight Loss

Easy ways to lose weight

There are apparently many "easy" ways to lose weight. You just need to look through the internet, the bookshops, the magazines and even the local papers. It's quite a claim, and you'll see it everywhere.

When you've tried the easy ways, please come back to this ebook and read through it carefully. Losing weight doesn't have to be difficult, however, you need the commitment to forge healthy new eating and exercise habits and to be in it for the long term.

Very Important

Before starting any weight loss or exercise plan you must consult a medical professional.

For further weight loss ideas and advice,
visit the substantial resources section of this site
Weight Loss Resources

More Little Online Books
Manage Stress - Quitting Smoking - Golf Tips
Hypnotherapy Resources
WHAT IS HYPNOTHERAPY ? F.A.Qs BOOKSHOP FIND A HYPNOTHERAPIST TRAIN AS A HYPNOTHERAPIST CONSULTANCY WHAT IS N.L.P? LINKS AND RESOURCES