Main weight loss page
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Welcome to the page where we give you further resources about weight loss. The web is full of information and products on the subject of how to lose weight. Here we point you towards some useful and authoritative online resources to help you lose and manage your weight. Remember these are only suggestions and not recommendations. If you intend to go on a weight loss diet or an exercise plan you must always consult a health professional first.
Fast weight loss is definitely not the healthiest or best long term way to lose weight. We found some websites which give good advice about how to lose weight - not fast but in a healthy and sustainable way.
Sometimes we all need some additional help to achieve our weight loss goals. Here we highlight online resources which offer weight management products which you may find to be of benefit.
The Little Online Books are not specifically hypnotherapy publications. They are practical and thought provoking guides to achieving specific goals and outcomes. Titles so far available include; How to Lose Weight, Stop Smoking, Golf Tips and Stress Management. Other planned titles include; Self Confidence, Public Speaking and Driving Test Nerves.